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Evolving Self Confidence (DIXON, Terry)

250 Kč
Bez DPH

How to Become Free from Anxiety Disorders and Depression. A unique inisght into the cause and cure of anxiety, phobias, OCD and depression. 

Kód: 09415B
Dostupnost: Skladem (1 ks)
Stav zboží: Použité
Počet
Poslední kus skladem

Podrobné informace

Jazyk
anglicky
Vazba
brožovaná (měkké desky)
ISBN
978-0-9558136-0-3
Rok vydání
2007
Počet stran
271
Hmotnost
386 g
Stav
výborný stav, nečtená
Vydavatel
Help-For

Popis

This book brings us a new understanding of Anxiety Disorders and Depression. It shows how we can cure the very cause of these problems (not just the symptoms) and can help with:

• Social Anxiety Disorder (Social Phobia)

• Obsessive Compulsive Disorder (OCD)

• Generalized Anxiety Disorder (GAD)

• Panic Disorder and PTSD

• Self-harm and BDD

• Eating Disorders

• Specific Phobias

• Depression

• Understanding and changing a life ruled by shyness or stress.

It takes us on a journey from childhood to adult, through the experiences, thoughts and feelings that can lead to the development of these problems. How they evolve and grow, which disorders develop and why, how we strengthen them and how they become part of us.

And then, the answer... how to turn them around, to evolve and grow through them, beyond them to become stronger and wiser for our experiences... beyond them to become the unique, worthy individual that it is our birthright to be.

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